Harmonic Movement with Live Music with Mirka Najbrtová and Jiří Tůma

SPANISH SATURDAY

A gentle outdoor movement session accompanied by live music offers space for flow, relaxation and deeper awareness of the body. The class adapts to the rhythm of the group and respects the current needs of participants. Breathing exercises, relaxation and a touch of aromatherapy are all part of the experience – all in connection with atmospheric music that helps harmonize body and mind. The session is led by Mirka Najbrtová, a physiotherapist and experienced movement guide, who draws on many years of practice – from dynamic Ashtanga to calmer therapeutic approaches. Her inspiration comes from experience in the USA, India and the Czech Republic. The live music is performed by Jiří Tůma, a sound massage therapist and multi-instrumentalist specializing in Tibetan bowls, chimes and other healing instruments. His music gently supports movement and calm, creating space for deep relaxation.